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Playing Saved Charlie Hoehn’s Life. And It Can Save Yours Also.
Charlie fell into the death trap so many people fall into. I fall into it. It’s a daily challenge to LIVE. “I could feel the alarm bells going off in my body. My vision… and my hearing felt weird. My...
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Our 4-Day Work Week. Don’t Be Jealous. Just Do It.
The average full-time U.S. worker actually works 47 hours/week instead of 40. FIFTY PERCENT of full-time salaried workers work more than 50 hours/week. — Gallup “The Research Is Clear: Long Hours...
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How to Make 2018 Your Best Year Ever
Regardless of how you ring in the New Year (with lively parties and fireworks or cozy celebrations at home), there is a recurring theme at every New Year’s celebration: to the make this year the best...
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A Reunion with Raggedy Ann and Andy
When I was a little girl – prior to kindergarten – my Raggedy Ann and Andy dolls were my security companions. They went with me everywhere. Then one day, after running various errands with Mom, I...
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Your Self-Expression Is a Gift to The World. Claim It.
Are you like me in feeling like there is something important you are here to do in this life? Could you have an essential message to communicate? Before you turn away, thinking you have nothing of such...
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How to Manage Boundary Bullies (Including Narcissists!)
Do you know any Boundary Bullies? These are people who want what they want regardless of how you feel about it. They can act in overt or covert ways to ram their agenda through. Interacting with them...
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Do You Have Spiritual Running Buddies?
Almost fourteen years ago when I was sitting on the floor of the LA airport waiting for a flight, I got a phone call from a young woman named Gabrielle Bernstein. She had read my first book and was...
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Why It Can be Selfless to be Selfish, or, How You Can be Generous by TAKING.
The pleasure of giving—giving help, giving advice, giving a recommendation, satisfying a desire—is one of the most exquisite pleasures imaginable. But to experience this pleasure, someone must accept...
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3 Steps to Building Relationships
It’s interesting how we meet people isn’t it? Sometimes we’re admiring another woman’s shoes in a public restroom. Sometimes we overhear a conversation while sitting in a nail salon and feel compelled...
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How to be Happy Even in Helpless and Frustrating Circumstances
“Happiness doesn’t depend on any external conditions, it is governed by our mental attitude.” ~ Dale Carnegie I am a jolly woman who loves to crack a smile at every chance she gets. However, I wasn’t...
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One Step Towards Becoming Whole
One Saturday evening I was alone at home. Many times I’m alone at home and it doesn’t bother me. Usually, I’m busy. This time it was different. I wasn’t busy. I stopped being busy and I’m “being” more....
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The 7 Essential Habits of Highly Creative People
The most commonly held belief about creativity is that it’s elusive, esoteric and unique only to the anointed few. The ancient Greeks believed that creativity was this divine attendant spirit that came...
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3 Kinds of Happiness – Which Do You Have?
The Difference Between Pleasure and Long-Term Happiness What leads to long-term happiness? How do we cultivate it in our lives? There are schools of thought within psychology that use scientific tools...
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How to Deal With Angry People
When someone yells at me, I get scared. I assume I did something wrong and they are right. I tend to be a people pleaser. Which is not the best way to be. I had to figure out what kinds of people there...
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Something Changed – Embracing Life’s Unexpected Detours
Change. Apparently we don’t do the change thing very well. In fact, somewhere along the way it seems that we became so rubbish at it that ‘Change Managers’ and ‘Change Agents’ (ahem, I shall bite my...
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On Giving Feedback (Don’t) and a Somewhat Shamanic Approach to Business.
Fully Alive: Using the Lessons of the Amazon to Live Your Mission in Business and Life by Tyler Gage. “The shamanic approach says, ‘Try X and see what happens for yourself. If you decide it’s useful,...
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7 Questions to Help You Decode Your Child’s SOS and Respond
“All communication is either an SOS or a care package.” — Kelly Bryson You’ve probably heard the term “Acting out’ refer to misbehaving. It means to act out a need or feeling that you can’t express in...
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An Intimate Invitation
One of the most intimate, heartbreaking, and beautiful responses to pain I will always remember began with a phone call. “Rabbi, do you make house calls?” the man named Mike on the other end of the...
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Lose 50 pounds in 10 minutes! – The Unrealistic Expectations of Diet Trends
Because of my expertise as a body image coach who cares about others’ health and well-being, I always like to keep my eye on trends – particularly trends that have to do with health and dieting. While...
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Explosive Boundaries – How to Respond Instead of React
Have you ever been in a conversation with someone, and before you know it, they are screaming at the top of their lungs? Or have you ever had a boss, who the minute they felt their authority was...
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