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The Year I Spent Growing My Business Was the Scariest, Most Isolating, and...
If there’s one thing I’ve learned from spending years talking to women about their goals, hopes, and dreams as a professional coach, it’s that we all dream about quitting our jobs and starting our own...
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The Incandescent Beauty of a Bitchy Moment
One of the biggest things that can trip us up is the premise that we always have to do our very best to stay positive. Of course this is based on the understanding that our positive vibrations will...
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How to Have an Ex-Wife
Anne’s job was to make sure I wasn’t breaking the law. I, of course, was trying to try break the law as much as possible. I was working on my 3am website in 1996 for HBO. Like, if a girl was a 15 year...
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[Light Work] the Union. the Bliss. the Bind…Friendship Is Everything.
Emily Dickinson said, The soul selects her own Society. We have our biological family, and we have our logical family. We have our blood relations, and we have our Soul relations. I think one of the...
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What If I Could Solve All Your Problems?
Would you let me? You’re probably thinking, “What’s the catch?,” or maybe “What are the side effects?,” or maybe you want to think about it. I mean, come on, you were just offered to have all your...
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Blending a Family
Blended families are tough, man. I met my husband in 2013 and married him in 2016. We both came into the relationship with a son. My stepson was nine when I met him and mine was three. I never wanted...
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Going Out of Your Mind? Learn to Manifest Instead.
Manifesting [man-uh-fest-ing] verb – the act of causing something or bringing a specific result to fruition by thinking and feeling a certain way. Using imagination to create reality — if you see it...
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What Is True Love?
Do you think that True Love is having butterflies in your stomach before you see someone? Or counting the minutes until you are reunited with your love? Or the feeling that you absolutely cannot live...
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Why You Are Not Getting What You Want
Take a moment to digest this: Not getting what you want is actually what you truly want. Read that statement again and let it sink in. Allow me to explain…. We often consciously really really want...
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7 Tips for Making Happy Decisions about How to Spend Your Time, Energy, and...
We all have to make decisions about how to spend our time, energy, and money. Because of my happiness project, I now explicitly ask myself, “Will this decision make me happier?” I’m determined to get...
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Positive Living by Harnessing Nature’s Wisdom and Power
Louis Bromfield, a mid-twentieth century novelist and playwright, published some thirty books, each one a best-seller. Several evolved into Hollywood movies, yet Bromfield chose to devote his life to...
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The Key to Thriving Amidst the Chaos
As a trained provider that administers anesthesia to hundreds of patients every year, I have learned my job well, and developed the subtle art of determining which patients may present me with...
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The Secret of Life
Do you know that all the mantras and the chanting, the meditation techniques and the strange yoga positions, the golden cats waving their hand for good luck, the wooden beads around the wrist, the...
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Making Peace with Peter
Relationships with anyone can be complicated and challenging, but my relationships with him was non-existent. It had been twenty-five years since I had spoken to him. Sitting on my patio with an...
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This “1-3-5 Rule” Can Completely Change Your To-Do List
Do you have a cluttered and crowded to-do list? Do you try to get everything accomplished, only to burn out and end up feeling further behind? If so, you’re not alone. While reading The New Rules of...
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What Are Things That Do Not Matter In Life?
Originally asked on Quora: What Are Things That Do Not Matter In Life? Bear with me. Because it matters. I wanted to matter very badly. It’s nice to know that, “after I’m dead”, I leave something...
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Sometimes Life Eats Me
I realize saying “sometimes life eats me” might come off as or sound like a victim position, and I suppose in some ways it is. But the phrase caught my attention which led me to explore its meaning....
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[Light Work] the Upside of Suffering… Sort Of.
It’s Episode #2: The upside of suffering… sort of. Let’s just get in there, shall we? Suffering. This is not a breezy pick-me-up podcast for the morning (or maybe it is). It’s gritty. I hope it’s...
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How to Realize That All Fear Is Created by You
Fear is the single biggest thing that holds us back. Overcoming fear is an essential step in achieving our goals and dreams. “Do the thing you fear and the death of fear is certain.” – Ralph Waldo...
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Stop Dwelling in the Past and Start Living in the Now
“To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it or sweat it, it’s over. It can hurt you no more.” ~ Mandy Hale I...
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