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One Decision That Removes a Thousand Later Decisions
“One strategic choice eliminates a universe of other options and maps a course for the next five, ten, or even twenty years of your life. Once the big decision is made, all subsequent decisions come...
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Have You Already Given up on Love? Here’s How to Give Love Another Chance.
Do you feel that you will never find love? Maybe you should think again. “Somewhere someone is looking for exactly what you have to offer.”– Louise Hay. “Someday all the love you have given away, will...
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What to Do When You Feel Stuck in That “Next” Decision
Imagine waking up every morning with an inner drive that leads you to make your everyday decisions with confidence with loads of energy in the midst of it all? I often write about exhaustion, feeling...
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The Key to Happiness Is Breaking All the Rules
“If people are talking behind your back, be happy that you are the one in front.” Mashaal Mughal Do you believe you can be utterly happy? Most of us, unfortunately, believe in unhappiness. We wish to...
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Spring Is Here
Spring is here!! As a new season begins to bloom, many of us are motivated to do spring cleaning. From our closets to our cupboards, we finally get rid of the shirt we’ve had since college and toss eye...
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Daylight Saving Time! How to Survive the Loss of an Hour of Sleep.
There’s a very helpful Daylight Saving Time mnemonic: “spring forward, fall back.” This Sunday, we “spring forward” and turn our clocks ahead one hour — which means losing an hour of sleep. And for...
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Hello, Abundance? Why Isn’t My Vision Board Working?
Manifesting Health, Wealth & Happiness We hear a lot about manifesting abundance. It sounds good, but what does it really mean? Beyond the cliché of conjuring up money, manifestation is based on...
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5 Ways to Stop Attracting Toxic Relationships
Unfortunately, most people have been in an unhealthy, toxic relationship at least one time in their lives, if not more. A toxic relationship can tear your emotions in two completely different...
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The Awakening of Selfless Love
A middle-aged man had recently moved into a new city and, soon after, decided that he wanted to explore his immediate area, maybe meet some of his neighbors, as well as visit some of the interesting...
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On Feeling Incompetent
At some point, grown ups get tired of the feeling that accompanies growth and learning. We start calling that feeling, “incompetence.” We’re not good at the new software, we resist a brainstorming...
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Generous People Have More to Give
A few weeks ago in Miami I only had a $5 bill when it came time to get out of the airport shuttle. I’d love to tell you I gave the driver five bucks instead of the usual $1-2, but I kept it in my...
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8 Things I Wish I Spent More Time Avoiding
When I was 17 I was daydreaming while driving a car. I had just had a chess lesson and beaten my instructor in a surprising way. He was surprised and quickly reset the pieces so he could have revenge...
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How to Gracefully Handle Painful Rejections
I was this close to landing a feature on the National Geographic channel. A producer pitched me on the idea of discussing my near death experience in India involving giardia and dehydration. After an...
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Build Strength
Build strength through: reflection. Build strength through: joy. Build strength through: stillness. Build strength through: action. Build strength through: cleansing. Build strength through: laughter....
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How Questioning Your Beliefs Can Guide Your Life
It’s not the events of our lives that shape us, but our beliefs as to what those events mean. ~ Tony Robbins Maybe it has been going on for a while now. That feeling of things being not quite right. It...
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Our Adoption Story with Our RAD Child
Parenting has its up and downs, especially when you decide to adopt a child. Of course, parenting experiences are subjective and what has worked for my family and child might not be suitable for...
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Is the Glass Half Empty?
People like to focus solely on the glass being half full, the shiny side of the coin. But we only know the glass is half full because it’s half empty. We only see the sparkle of the shiny side because...
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Stop Losing Yourself in Relationships
Do you feel like every time you get into a relationship you start to lose yourself? Does your identity get all tangled up with the person you’re seeing? Do you start to forget or neglect the things...
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The First Law of Spirit Is Acceptance
The human experience is full of great stuff like creativity, miracles, connection with others, laughter and dark chocolate. And because we evolve through contrast, our experience also includes...
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How Clearing Clutter Can Help You Lose Weight, If That’s Something You’d Like...
I’ve thought a lot about happiness and good habits. In my books The Happiness Project, Happier at Home, and Better Than Before, I explore what actions we might take to make ourselves happier—and how we...
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