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Why You Should Start Your New Year Resolutions Now
Are you ready for it? New Year’s Day is quickly approaching and so are all those amazing resolutions you’re going to begin. You rediscover a renewed ambition to lose weight, or begin that project, or...
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Time for a Holiday
Life is just so life sometimes. I was speaking with a friend the other day about some challenges she’d had over the past few months, the most recent being the unexpected deaths of two close friends....
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The Purpose of Life is Not Happiness
For the longest time, I believed that there’s only purpose of life: And that is to be happy. Right? Why else go through all the pain and hardship? It’s to achieve happiness in some way. And I’m not the...
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Dream Big for the New Year
Say you’re sitting at a table with your four closest friends. Each one of you makes a New Year’s resolution—to lose weight, spend less, travel more … etc. But guess how many of you will keep that...
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Common Traits of Highly Intelligent People
I was crying in the hammock because of how stupid I was. The hammock was in between two houses I owned. Two houses that had property tax liens on them. Which means the State IRS puts signs all over...
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How to Be the Highest Version of Yourself
I am the greatest. I said that even before I knew I was. – Muhammad Ali One of the biggest misconceptions I run into—and after twenty years of coaching, you can imagine, I’ve bumped into quite a few—is...
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Stop Doing. (Aka Detangling, Liberating, and Facing Some Gnarly Terror.)
Let’s jump right in. You’re going to create a STOP DOING list. I do this two or three times a year for myself and I always feel like I’ve just taken a cold plunge (or had a good colonic—is that TMI?)...
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How Small Steps Make Big Changes
There’s a well-known Chinese proverb that says, “A journey of a thousand miles begins with a single step.” Yet far too many people never even get started on that journey and make big changes to reach...
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False Limits
You will encounter real limits. You can’t turn yourself invisible, bench press 3,000 pounds or do a heart transplant with a steak knife. But real limits are easy to identify. We rarely have a problem...
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The Benefits of Bad Weather: A Winter Love List Challenge
I’m writing this by the fireside, I’m wrapped up, wearing my almost-pyjamas (hint: check out what to wear all day instead of pyjamas.) It’s a grey day, too dark even to go outside properly yet. But...
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Holidays Got You Feelin’ Blue?
The holidays are officially in full swing, and so i want to ask you… Does this time of year get you feeling blue? If so, this episode is for you, or if you know anyone who suffers in this way, please...
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A Holiday Gift from Me
Hello and happy holidays!! This time of year is different for everyone. Some of you may be absolutely blissful – you love this season. Others of you may be struggling. Perhaps you feel alone. Or family...
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Comfort Food for the Mind
One common happiness question is: if you’re feeling anxious, blue, angry, or scared, what can you do to give yourself a boost? Try to find a “comfort food” for your mind. By doing so, you’ll re-charge...
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The Best Steps to Overcome Fear
Greet Your Fears If you are constantly triggered and motivated by fear, you’ll just get more fear out of your experiences. How do you approach doing something that you are frightened of? Feel the fear...
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How to Give More Love at Your Holiday Gatherings
Here we are in the last month of the year. Whether you celebrate the holiday season or not, you cannot help but notice they are happening around you. For many of us who do celebrate, we see family and...
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5 Truths You Need to Know If You’re Great at Starting Things but Not Good at...
It’s 3am and I’m nursing my baby in the dark, and a blog post idea pops into my head. I’m driving to the dentist, and suddenly I have the perfect hook for my next sales email. Suddenly the outline for...
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This Too Shall Pass
King Solomon had many servants but one servant, the captain of the Palace Guard, was his favorite and he was teased by the other servants. So the King decided that he would humble his favorite and the...
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What You Don’t Do Doesn’t Matter
Coming home from a recent trip, I thought about bringing flowers. Wouldn’t that be nice, I thought. I imagined the flower buying, the flower delivery, the credit in the relationship account produced by...
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Happy Holidays from Positively Positive
Related Posts Happy Holidays from Positively Positive A Happiness Paradox for the Holidays: Happiness Doesn’t Always Make Us Feel Happy. How to Love the Holidays When You’re Heartbroken Stop Trying for...
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The Beautiful Terror of Going Slower. (I Highly Recommend It.)
I’ve been practicing living “slower” for a lot of this year. Slower to get pretty much everywhere—to decisions, to commitments, to “arriving” at where I’ve been trying to get, asap, for such a long...
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