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Stepping into a Bigger Space of Creation

How did you feel toward the end of last year? Were you thinking about how to step into a bigger space of creation in your life? The end of a year usually does that to us, doesn’t it? It becomes a time...

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The Secret to Fitting in Wherever You Are

Who are you? Where do belong? Why can’t you just fit in? There was a time when these were the burning questions of my life. There was always something that felt “other.” In any given situation, I was...

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To Follow Your Heart

As you walk the long road of making your dreams a reality, never lose sight of this teaching from Jesus: “A house divided against itself will fall.” A house divided against itself can be the team...

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Warning: Loneliness Is As Bad For Your Health As Smoking 15 Cigarettes Per Day

You eat healthy. You exercise. You sleep a solid eight hours per night and work hard to manage your stress. Basically, you’re doing all the things you’ve been told you need to do in order to stay...

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The Single Most Powerful Key to Personal Growth

“The single most powerful key?” I hear you ask. Is there only one? Yes, that’s what I believe. There is only one, and it is often the most undervalued and most ignored. Let me explain. Many self-help,...

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The Most Important Choice You Can Make

“Oh, I forget, you don’t even know. I have terminal Stage 4 Cancer,” he said. My friend had popped up on my text just a few hours before this. “You around later?” Sure. We hadn’t seen or spoke to each...

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If You’ve Prayed for a (Transplant) Miracle and Have All but Given Up… Here’s...

For over 10 years my sister has been in and out of the hospital due to internal bleeding – the tumors on her liver would erupt. The bleedings would be sporadic and unpredictable. Once every blue moon...

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Humans (And Some Technology) That We Love Working With

We are discerning. As in, we search far, we dig deep, and if we have to… we wait for the best to show up. We only recommend people and systems we have worked with directly and come to adore. I love and...

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This Is What a Death of My Loved One Taught Me About Life

When someone close to our heart dies, it feels like some kind of stability disappeared right beneath our feet. I lost three very close family members within a few years and my lesson from it was very...

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Change Your Story, Change Your Life

For a long-time I held on. I held onto stories that I was telling myself for years – stories that I created for myself – based on what I was told my life should be like by other people, or beliefs that...

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How to Move Forward When Your Relationship Is Over

It’s Hurts, But It Doesn’t Have to Last Suffering arises from wishing that your life had gone down a different path. If we look at reality, your life is always on course to be different. We cannot...

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Break Out Of Resentment Prison (The New Forgiveness)

Do you equate forgiveness with losing something, or condoning the bad behavior of someone else? If you forgive, do you feel like someone has gotten over on you in some way? If you have ever felt that,...

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Your Secrets Aren’t Safe

Secrets are toxic. I’m not talking about the sacred things we keep to ourselves or hold in confidence when others have confided in us. I am talking about the kind of secrets we . . . Keep inside...

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Seven Topics to Avoid if You Don’t Want to Risk Being a Bore

I hesitate to disagree with the immortal La Rochefoucauld, but I think he was wrong when he wrote, “We are always bored by those whom we bore.” Not always (though I often remind myself of this...

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How Sleep & Meditation Help Us Achieve Our Dreams

I’ve spent too many days feeling irritable, sluggish, distracted, and struggling to stay awake. It took too many nights of poor sleep to understand how important quality sleep is for my health. I was...

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To Know Thyself

The most common belief that people have to live with their entire life is that “I am not enough.” Dr. Kent Hoffman – professor at the University of Virginia – performed a study during the last 40...

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The 5-Minute Method I Use to Make Stress and Anxiety Vanish

A friend of mine had always had nice teeth. As a teenager, every time she’d visit the dentist, they’d peer inside her mouth and exclaim over here fine, straight, white teeth. Until recently, when all...

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Energy: It’s What’s for Breakfast… Also Lunch and Dinner.

You sometimes have to really think about how nuanced and complicated the human condition is. We are capable of such amazing beauty and wonder, however sadly it’s in a world that doesn’t always embrace...

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What Is Your Personal Moonshot?

A moonshot, according to the ubiquitous WikiPedia, is a “is an ambitious, exploratory and ground-breaking project undertaken without any expectation of near-term profitability or benefit and also,...

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What If Mistakes Are Actually Awesome?!

“Why do you always say I learn from my mistakes? Do I always have to get in trouble to learn stuff?!” My son was hanging out the car window waving at neighboring cars in traffic until I scolded him to...

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