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Best Way to Beat Fear? Befriend It.
Often times, I have the uncanny feeling that something is wrong. It’s hard to put my finger on it, so I go through my list: the stove is off, the kids are in school, they left happy, I’ve done all my...
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11 Unconventional Ways to Stop Beating Yourself up over Emotional Eating, and...
Do you use food to make you feel better? I did. My whole life. I whiled away lonely school lunchtimes nibbling a finger of fudge. I ate at my desk in a dead-end job. I used biscuits to reward myself...
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Inhale Self Love, Exhale Self-Criticism
Have you ever thought about how hard you can be on yourself? Take a minute now. Start with a deep breath, and think about how many times, just today, that you’ve been hard on yourself. What about this...
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Create Real Self-Love in 5 Simple Steps
“Authentic Self-Love is less a “feeling” and more a way of life that is evidenced in your behavior, choices, and boundaries.” ~Terri Cole Do you sometimes feel that by being more loving to yourself...
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What I Do When I Feel Self-Conscious
Ever have those moments in life where you feel awkward? Or times when you are with a group of new people or an event full of strangers and you feel totally self-conscious? I think most of us, other...
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Don’t Fall for the Common Habits Myth that Stops People from Making...
People often ask me, “Why do we struggle so hard to change our habits–why do we so often fail?” There are a few reasons, but there’s one big one — a popular myth about habits that leads people astray....
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Visualize Your Life, Please!
Can you really visualize your best life into physical world existence? For me, I have to work backwards, which is to say that I’ve been great at visualizing my worst life into existence, so the reverse...
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Become More Than You Are in This Very Moment. It Is the Most Fulfilling...
“Many a man would come who would easily dispel your beliefs, laugh and say it cannot be done. Look upon such a man with pity, for he knows not the power that exists within him. Never let a man tell you...
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Change Does Not Feel like Breaking Bread
Change does not feel like breaking bread. Nope. It does not feel like chopping wood either. It is not like swimming. Or running. Or even climbing. Nope none of these. However hard some of them are....
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When Music Speaks and Tells a Story
I recently discovered a new artist on Spotify by the name of Nicole Nordeman. The song that spoke to me was a song called, “The Sound Of Surviving.” One line in this song really got to me. “These...
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To Win the Lottery, Buy a Ticket and Never Check the Numbers
I recently bought my first lottery ticket in something like 15 years. The purchase happened on a whim, as I was walking down the street in California. When I passed by a convenience store, I thought,...
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The Weapon: Self-Worth.
I was talking to Jon Morrow, who has been paralyzed from the neck down since birth. In the past few years he has created several multi-million dollar businesses. The system was set up so that he...
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The Best Money Lesson I Have Ever Learned
I respect everyone who makes a living by doing an honest job. To me, there’s no such a thing as being ashamed of working: doctors, gardeners, cleaners, teachers – we are all needed in the world and...
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This Is Us: Team Danielle
Introducing…Team Danielle. We are virtual, but very very real. So different, but all on the same page. There is another circle of freelancers and part time collaborators that we dance with. These are...
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Activating the Power of the Subconscious Mind
The untapped power of the subconscious mind can lead you to new success in your personal life and business life. Discovering how to turn your thoughts into positive and implementing the law of...
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How to Overcome Your Fear of Happiness
It was August 2004. I was 26 and laying on a futon in my new apartment in Pittsburgh, PA. I didn’t have cable or Internet, so in the two weeks since I’d moved in I’d just been lying there watching...
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Using The Law of Attraction to Turn Your Desires into Reality
This is not new news in the metaphysical world and yet I think we can all use a simple review with some tools to start practicing today. Have you ever walked into a room after a vicious argument has...
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How to Silence Your Inner Mean Girl for Good!
“Consciously doing nothing, IS doing something.” ~Terri Cole Do you have a ‘mean girl’ in your mind? You know – that voice that says you are not good enough? Or not pretty (or handsome) enough? That...
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The Keys to your Freedom
Are you free? Or are you sentencing yourself with judgment and restraining yourself from expressing the awesome-ness that you are? Are you are trapped in not-enough-ness because you are comparing...
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Do You Undertake “Spring Cleaning?”
March 20 was the first day of spring. We’ve all heard the phrase “spring cleaning,” but I wonder how many people actually do it. I sure don’t — but I think it’s an intriguing idea. I’m a big fan for...
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